FIRST APPROACH to the knowledge of kayaking, an ancient means of lake and river locomotion.
Use of the paddle necessary tool for the movement and maneuvering of the boat. Correct posture to be taken inside the kayak for the best balance and efficiency in the water. Exercises in the water.
Duration 1 hour and a half.
INTENSIVE KAYAK COURSE
to be done in 2 and a half hours
COURSE to be carried out in 2 days about 2 hours per lesson
FULL RIVER COURSE
n. 5 lessons to be carried out 1 on the lake and the remaining on the Nera river